About Hillary

Having worked within the health and fitness industry for over a decade, I’ve had the great opportunity to build a well-versed background in health and wellness. Through experience working in large athletic clubs, boutique fitness studios, and through a broad range of continuing education, it was in the Fall of 2023 that I chose to broaden my scope of practice to align more with my passion.

 

Within today’s wellness continuum, there is such a wide space between fitness and illness. Generally speaking, “the fit are getting more fit, the sick are getting more sick.” There is a serious need for intervention to bridge that gap and to make health and wellness services more accessible to a broader audience. With major shifts in both the health and wellness industry and today’s ever-changing world, there is such a demand to educate people on the more undervalued components of wellness including stress management, sleep, mindfulness and recovery.

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Enter O’Sullivan Wellness Connection (OWC)!​

At OWC, the goal is to educate and empower individuals to achieve meaningful and lasting changes in their lives and help them understand how their actions and behaviors impact their overall health. I offer a customized approach and provide engagement, education, and support tailored specifically to you or your organization’s culture and health and wellness needs.

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My purpose is to empower more people to make informed wellness choices, foster connections, and provide the knowledge needed to live happier and healthier lives. At the end of the day, that's what we're all here to do! 

 

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